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Program gets girls running while boosting confidence

Submitted photo Registration opened Tuesday for YWCA York’s Girls on the Run, a physical activity based positive youth development program for girls in 3rd through 8th grade. The program teaches life...

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Market Basket of the Month

Lincoln Charter School students visit Penn Farmer’s Market to learn more about fresh produce. Photo credit: Seth Nenstiel Market Basket of the Month is an educational program that was developed to...

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Girls on the Run Diary #6

Dallastown team #2 Our guest contributor for the next couple of months from Girls on the Run, Lora Nowak, is a 6th grader at Dallastown Intermediate School. She is working toward her goals and will be...

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Girls on the Run Diary #7

Submitted: Left to right–Skylar, Brittany, Kyra, Lora, Chloe and Gloria Our guest contributor for the next couple of months from Girls on the Run, Lora Nowak, is a 6th grader at Dallastown Intermediate...

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Girls on the Run diary #8

Julia Hains, a 6th grader at Dallastown, makes blankets for community service in Girls on the Run This week we have Julia Hains, a guest contributor filling in for Lora. Lora Nowak, a 6th grader at...

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Girls on the Run diary #9

Submitted Our guest contributor for the next couple of months from Girls on the Run, Lora Nowak, is a 6th grader at Dallastown Intermediate School. She is working toward her goals and will be...

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Playful sidewalk project aims to increase youth physical activity

According to the CDC, children require 60 minutes of daily physical activity to stay healthy and strong.  These activities should be predominately aerobic and should also include muscle and bone...

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Girls on the Run diary #10: attaining the big goal

  Submitted: Lora and her running buddy at the Race Against Racism Our guest contributor for the past couple of months (thank you Lora!) has been Lora Nowak, a 6th grader at Dallastown Intermediate...

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Resources to handle back-to-school stress

By Stefanie Griffith, TrueNorth Wellness Services As summer winds down and school begins again, students of all ages are faced with transitions, finding their places in social circles and experiencing...

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Playground play improves kids’ health

Fred Rogers, the host and creator of Mister Rogers’ Neighborhood, stated, “Play gives children a chance to practice what they are learning.”  What better place to practice than on a playground? Photo...

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